Free Recipes

Have free taste of what's inside our EATS cookbook with these recipes below. If you like what you see, support us by purchasing a copy today.


Empty Pantry Dhal

Recipe by Jaquie Brown

Sultana Loaf

Recipe by Toni Street television presenter and breakfast radio host

Wicked Lamb with Beetroot Couscous

Recipe by - Simon Gault, celebrity chef, food writer and television personality

Fish with eggplant, almond and preserved lemon bake

Recipe by - Rt Hon Jacinda Ardern, Prime Minister of New Zealand